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LID day three
Mar. 10th, 2009 08:22 pmI have this thing during normal times where I wake up and I'm not hungry, but then an hour or so later, I'm ready to eat.
Since going hypothyroid, I wake up, and I'm not hungry, and then four or five or more hours later, I realize I haven't eaten, I'm nowhere near any food, and I'm starving. Last Friday, breakfast was at 6pm. Today, it was around 1 or 2, when I got to![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
stonebender's house and raided their cupboards. I think I need to keep emergency food in my backpack or something.
Today's food (assume non-iodized salt in all places):
Breakfast: spinach sauteed in olive oil with garlic and salt; an apple, some raw almonds
Lunch: Leftover spaghetti pesto, heated with a little onion and a little tomato sauce; tomato juice; a slice of bread
Snacks: Bell pepper; banana
Dinner: Barley soup from the freezer (I'm *SO* glad I put some LID-friendly food away); a slice of bread; grape juice
It would be easier for me if I planned my dinners, but I really never know how my energy is going to be, or even if I'll be awake at dinner time, so for now, this is the way it is. I did take an unsalted chicken out of the freezer last night, and will probably roast it for dinner tomorrow, and use the bones to make more stock.
Since going hypothyroid, I wake up, and I'm not hungry, and then four or five or more hours later, I realize I haven't eaten, I'm nowhere near any food, and I'm starving. Last Friday, breakfast was at 6pm. Today, it was around 1 or 2, when I got to
stonebender's house and raided their cupboards. I think I need to keep emergency food in my backpack or something.Today's food (assume non-iodized salt in all places):
Breakfast: spinach sauteed in olive oil with garlic and salt; an apple, some raw almonds
Lunch: Leftover spaghetti pesto, heated with a little onion and a little tomato sauce; tomato juice; a slice of bread
Snacks: Bell pepper; banana
Dinner: Barley soup from the freezer (I'm *SO* glad I put some LID-friendly food away); a slice of bread; grape juice
It would be easier for me if I planned my dinners, but I really never know how my energy is going to be, or even if I'll be awake at dinner time, so for now, this is the way it is. I did take an unsalted chicken out of the freezer last night, and will probably roast it for dinner tomorrow, and use the bones to make more stock.
